Generally, people don’t give the spine the importance and care it deserves. Over the years the effect of carrying very heavy bags and suitcases, lifting heavy objects off the floor with your back instead of your legs can negatively affect the spine. We must keep in mind that it is this vital organ that largely controls the functioning of the body.
Besides, several studies have shown that keeping the spine in good condition has a positive impact on sexual activity in both women and men, and improves immunity to infection. So going to a spine.md to give it the importance and care it needs can help us avoid problems in the future.
If you’re wondering why it’s so important to keep your spine in optimal condition for a healthy body, you’re in the right place. The answer is simple, because of the connection with the nervous system. It is the spine that provides the link between the lumbar muscles and the ribs, providing the ability to flex and extend when walking, running, among other activities.
To get a clearer idea of how it works, let’s imagine that our nervous system is like a road where many vehicles are driving all the time. Let’s think for a moment what would happen if there was an accident on the road due to a fault in the road, the flow of traffic would be very slow, and the traffic would be chaotic, right? The same thing happens in our body, if we do not take care of our spine little by little it will deteriorate to the point that an accident happens, and this will directly affect your mobility, and therefore your quality of life.
That is why it is vital to take care of the spine in order to enjoy good health throughout our body. A spine.md can help you inspect the condition of your spine and help you solve any problems it may have.
As the condition of your spine improves, you will soon notice that the pains will disappear. In addition, your immune system will improve by increasing your defenses against possible infections. And you will sleep more comfortably, which will have a great impact on your quality of life. And it can also drastically reduce your stress levels. These are just some benefits that you will enjoy by taking care of your spine with a spine.md.… Read the rest